Each person has their own unique condition and there is not just one answer on how to learn to perform CIC the best way. Some of you might experience a feeling of unease and anxiety when you are about to get started. But don´t worry. Most people get over and past that feeling as soon as they have tried it a few times and realize it doesn't hurt.
If you want to know everything about self-catheterization, how the body works and get some Tips & Tricks, this is where you will find the answers!